I worked at Trader Joe's for 2 years. Here are 11 of my favorite items to buy for easy meal prep.

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I emotion making a veggie-loaded quiche pinch Trader Joe's stiff pastry crusts.

Trader Joe's stiff pastry crusts sensation conscionable arsenic bully arsenic homemade versions but are measurement much convenient to use.

I propulsion successful immoderate vegetables I person kicking astir successful nan backmost of my fridge to make an easy quiche — pinch plentifulness of leftovers to return to work.

Trader Joe's soy chorizo is simply a versatile item.

I'm not a instrumentality of repeating nan aforesaid repast each day, truthful I for illustration to opt for versatile ingredients.

For example, I support Trader Joe's flavorful soy chorizo connected manus for quesadillas, tacos, burritos, aliases taco salads, giving maine plentifulness of options passim nan week.

I ever banal up connected seasonal veggies.

Although Trader Joe's pre-prepared and stiff sections are ever enticing, I get nan astir bang for my subordinate by buying full ingredients and cooking them myself. That's why nan nutrient conception is ever my first stop.

Most recently, my section shop had a awesome show of autumn vegetables, truthful I sewage my favourite — honeynut squash. Similar to butternut squash, it tastes delicious roasted successful atom bowls and salads.

Trader Joe's broccoli-and-kale slaw makes a awesome guidelines for salads.

I ever look for vegetables that will clasp up good successful nan fridge. I find that Trader Joe's sturdy broccoli-and-kale slaw fares overmuch amended than leafy greens.

I for illustration to battalion up a batch of nan crockery (without nan dressing) to bask passim nan week.

I ever support a tin of Trader Joe's vegetarian chili successful nan pantry.

Trader Joe's integrated vegetarian chili saves maine connected days I don't consciousness for illustration cooking. It's classic, comforting, and conscionable dying to beryllium dressed up.

I for illustration to brace it pinch grilled cheese for dipping, adhd it to a container of Trader Joe's mac and cheese, aliases service it connected a baked potato.

Sheet-pan gnocchi is 1 of my go-to weeknight dinners.

I find that erstwhile gnocchi roasts successful nan oven, it takes connected a beautiful chewy-yet-crispy texture that's acold superior to bland boiled gnocchi.

I adhd it to a well-oiled expanse cookware pinch cherry tomatoes, chopped onion, zucchini, and sausage, past service it connected a furniture of arugula pinch a dollop of pesto connected top.

I move Trader Joe's marinated chickpeas into a high-protein lunch.

Trader Joe's Greek chickpeas travel packed successful a flavorful, herby marinate, truthful nary dressing is required. However, I for illustration to adhd cucumbers, tomato, onion, and feta for a delicious Mediterranean-style salad.

The Thai-style red-curry condiment packs tons of flavor.

Trader Joe's bottled sauces are my concealed to quick, flavorful dinners that require minimal prep.

Instead of ordering takeout, I make a delicious curry pinch onion, peppers, and broccoli — nan Thai-style red-curry condiment does each nan dense lifting.

Trader Joe's miso-ginger broth serves arsenic nan backbone for a delicious soup.

Although Trader Joe's miso-ginger broth is awesome connected its own, I ever jazz it up pinch immoderate sautéed veggies, stiff potstickers, and a soft-boiled egg.

It besides pairs awesome pinch Trader Joe's instant ramen for a comforting, hearty noodle soup.

I ever support Trader Joe’s Mediterranean hummus connected manus for easy lunches.

In my opinion, Trader Joe's Mediterranean hummus is genuinely nan champion store-bought type around. It's besides 1 of nan fewer that travel successful a large capable instrumentality to past maine much than a mates of days.

I emotion to battalion bento-style snack boxes pinch a scoop of hummus, chopped veggies, and crackers to return pinch me.

Trader Joe's peanut-butter granola is my meal hero.

I ever prioritize having a high-protein meal to support my power levels up passim nan day. I emotion making a PB&J-inspired yogurt vessel pinch Greek yogurt, Trader Joe's peanut-butter granola, and a swirl of jam connected top.

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