Valerie Bertinelli suffers nasty injury after falling off stage

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Valerie Bertinelli suffered a nasty wounded while moving connected a caller project.

Bertinelli, 64, shared a photograph of a gash nan erstwhile Food Network star received aft tripping and falling disconnected a stage.

"I would inquire for hazard pay, but it was my ain damn fault," she captioned nan photo.

VALERIE BERTINELLI CELEBRATES FRESH START, NO LONGER GOING TO BE ‘JUDGE, JURY AND EXECUTIONER’ OF HER LIFE

Valerie Bertinelli astatine nan Emmys

Valerie Bertinelli injured herself while moving connected a caller project. (Gilbert Flores/Variety via Getty Images)

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"I’ve been moving connected a really nosy caller task that I can’t hold to show you astir and this is what happens erstwhile you virtually travel complete nan area of a shape and autumn connected your a-- successful beforehand of nan crew," Bertinelli explained. "And nan full audience.

"When you’re me. Because I’m a klutz," she noted. "And embarrassing myself is my bailiwick."

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Valerie Bertinelli smiling

Valerie Bertinelli shared a photograph of her wounded connected Instagram saying "it was my ain damn fault." (Nathan Congleton/NBC via Getty Images)

Bertinelli is working connected a caller task aft giving herself a caller commencement successful life successful July. The personage cook chose to go sober, cutting intoxicant retired of her routine.

"I’ve ever been really bully astatine beating myself up astir my past and really I could’ve done better. I became a maestro astatine judging myself. Judge, jury, and executioner," she wrote connected Instagram astatine nan time.

"I don’t wanna do that anymore," Bertinelli added. "I want to lead a afloat authentic life, pinch my bosom unfastened to experiencing everything. No much judging. Accepting who I am, flaws and all. What makes me, me."

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Valerie Bertinelli connected TV

The erstwhile Food Network prima teased that she is moving connected a caller project. (Dave Kotinsky/Getty Images for NYCWFF)

Bertinelli addressed her followers, encouraging them to see coping mechanisms aliases unhealthy habits, for illustration drinking aliases binge-eating, they mightiness person developed complete clip that "can forestall america from opening our hearts fully."

"I deliberation we’ve built a really beautiful organization present and I emotion erstwhile you each talk amongst yourselves, nan past station being a awesome illustration of everyone sharing their journey. It’s been inspiring. When we activity together and stock our stories, we tin assistance each different up. Let’s support inspiring each other," she concluded.

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Fox News Digital's Elizabeth Stanton contributed to this report.

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